Hi there! This is my second
official video
during the
self isolation
I have been putting
this
off for quite
a while.
I am very happy
to be embracing his concept for
my clients.
So today I
want
to talk about
Mindful Mastery. I run a
weight loss program for
my clients or weight
release and over
the
years of I've really learned a
lot about the mind set. So I certainly can take someone
to the finish line and I
know how
they can release the weight that they want. However I want to transition
into a successful Beginners Program which means I
really
care and want to
serve
them and part
of that is working with them and coaching them to master the
mind set. In my
life I've
had many experiences were of hermitage
in it provides
a so much hope and transformation that we can
do
anything we want in our life as successful be grateful so
mindful mastery to
me
means getting up in
the
morning really being diligent and
true to your morning
success habits which include the mind
set so sitting down was to reflection meditating
for sure
even as
at a fallen
a video and makes all
the
difference in the
world writing down wi your grateful
for doing
your best to come in limitative things a day that your grateful for
which really work
on your interior landscape
so my feet accountability are he keeping yourself
in the game
in
positive
it's very easy to be negative it purchaseing to imposition
takes
time however
my color the
client and for
the notice in
them is to
teach them that mine said is everything creating new
success
have it
is what
will carry them forward
in life
to stay healthy once arles the
way made so many
agreeable to tolerating but
mind
body
how hard
it's
all
part of
that so my
message to day is mindful
mastery
but only thing
we can controlling like truly as
our thought
and
we can do
that positive be grateful